NO GI PROGRAM

BRADDAH NO GI PROGRAM

*NO EXPERIENCE REQUIRED

NO GI JIU-JITSU, ALSO KNOWN AS GRAPPLING, IS THE GI-FREE VERSION OF BRAZILIAN JIU-JITSU.

CLASSES FOCUS ON GRIPS, CONTROL HOLDS, ESCAPES, WRESTLING, TAKE DOWNS, LOCKS, SUBMISSIONS, FOOTWORK, AND SELF-DEFENCE, ALL IN A FUN, SAFE, AND COOPERATIVE ENVIRONMENT.

STUDENTS WEAR BRADDAH JIU-JITSU GRAPPLING SHORTS, RASHGUARDS AND COMPRESSION PANTS.

INSTRUCTORS TEACH LEVERAGE, BALANCE AND STRATEGY TO OVERCOME LARGER OPPONENTS. CLASSES INCLUDE STEP-BY-STEP TECHNIQUE BREAKDOWNS, FOLLOWED BY SPARRING TO REFINE SKILLS AND BUILD CONFIDENCE.

BOOK A FREE TRIAL

Frequently asked questions
What is No-Gi Brazilian Jiu-Jitsu?

NO-GI BRAZILIAN JIU-JITSU IS A STYLE OF BJJ PRACTISED WITHOUT THE TRADITIONAL GI. INSTEAD, STUDENTS
WEAR RASH GUARDS AND GRAPPLING SHORTS WHILE LEARNING TAKEDOWNS, SUBMISSIONS, ESCAPES, AND
CONTROL TECHNIQUES.
Is No-Gi Jiu-Jitsu suitable for beginners?

YES. OUR NO-GI CLASSES WELCOME COMPLETE BEGINNERS AND EXPERIENCED PRACTITIONERS. EVERY
CLASS INCLUDES STEP-BY-STEP INSTRUCTION IN A SAFE AND SUPPORTIVE TRAINING ENVIRONMENT.
What's the difference between Gi and No-Gi Jiu-Jitsu?

GI TRAINING USES THE TRADITIONAL UNIFORM AND FOCUSES ON GRIP-BASED TECHNIQUES. NO-GI TRAINING IS
FASTER-PACED, USING BODY POSITIONING, MOVEMENT, AND CONTROL WITHOUT RELYING ON CLOTHING GRIPS.
What should I wear to a No-Gi class?

WE PROVIDE A TRIAL UNIFORM FOR YOUR FIRST CLASS, SO THERE'S NO NEED TO BRING ANY GEAR BEFORE YOU GET STARTED.
Is No-Gi Jiu-Jitsu good for self-defence?

YES. NO-GI TRAINING DEVELOPS PRACTICAL GRAPPLING, TAKEDOWNS, ESCAPES, AND SUBMISSIONS THAT ARE
HIGHLY EFFECTIVE IN REAL-WORLD SELF-DEFENCE SITUATIONS.
What are the best beginner-friendly jiu-jitsu classes in Sydney?

AT BRADDAH JIU-JITSU, OUR FOUNDATION PROGRAM IS DESIGNED SPECIFICALLY FOR BEGINNERS. YOU'LL LEARN THE FUNDAMENTALS OF BRAZILIAN JIU-JITSU THROUGH STRUCTURED, STEP-BY-STEP CLASSES IN A WELCOMING AND SUPPORTIVE ENVIRONMENT. IT'S THE PERFECT WAY TO BUILD CONFIDENCE, IMPROVE YOUR FITNESS AND DEVELOP STRONG FUNDAMENTALS BEFORE PROGRESSING TO OUR REGULAR CLASSES.