Over time kids will develop skills to move up to the adults class. Kids will acquire skills for life that will serve them well. Brazilian Jiu Jitsu kids classes focus on balance, posture, co-ordination and body position. Kids are taught take downs, passes and escapes. Kids are never taught submission techniques that could be dangerous if not executed responsibly. Enrol your kid today and give them confidence that will help them grow into healthy and happy adults.

GI PROGRAM ( 6 to 15 YO)

This Program is perfect for kids to build their self-confidence, learn new values as well as the skills of Brazilian Jiu Jitsu “proven to be the most effective martial art”. Learn self-defense anti-bullying, discipline and focus, develop coordination, strength, flexibility, and overall physical conditioning. 45 min classes divided by age and skills level

TODDLERS PROGRAM (3 to 5 YO)

This Program was developed specific for toddlers, with fundamental movements that will focus on basic techniques and exercises helping develop their coordination, balance, and motor skills. Play-Based, our Toddlers Jiu Jitsu Program was structured as a combination of play and selected activities to keep the children engaged and helps them enjoy the learning process. Here they won’t be learning complex submission holds or self-defense techniques, they will be introduced to simple BJJ movements. If necessary instructors may introduce basic principles of discipline and respect, which are a fundamental aspect of martial arts. These are 45 min classes.

NO GI PROGRAM

Without the use of our traditional GI (uniform) participants wear rash guards and shorts. It encourages the use of different grips and techniques to control their opponent’s body and limbs directly, as they are not allowed to grip like if they were wearing a GI. NO-GI BJJ tends to be faster-paced compared to GI BJJ as there are fewer grips to control an opponent. NO-GI is a great option, it promotes physical fitness, discipline, respect, and build self-confidence. These are 45 min classes.

• Proven, effective self-defence
• Competition
• Just fitness & fun!
• Achieving goals